Migraines More Prevalent in WomenJennifer Wider, M.D. Society for Women's Health Research
Headaches are a widespread problem in the United States, affecting
roughly 45 million people. Migraine headaches affect millions of
Americans each year they are the most common type of headache that
sends patients running to their doctor’s office. Migraines occur when
constricting blood vessels in the brain cause intense, recurring
vascular headaches. Like other forms of headaches, women suffer from
migraines more frequently than men.Approximately three out of
four migraine sufferers are women. Researchers have often cited
hormones as a possible explanation. According to the U.S. Department of
Health and Human Services, more than half of migraines in women
transpire right before, during or after a woman has her menstrual
period. And although some women experience migraines throughout their
cycle, menstrual-related migraines may explain one trigger of the
condition. Right before a woman’s cycle begins, the levels of
estrogen and progesterone drop sharply. This decrease in hormone levels
may initiate migraine headaches because estrogen has been shown to
control brain chemicals that affect pain sensation in women. “Like
in all neurological diseases, a combination of genetics and environment
play a role,” says Richard Pearl, MD, a clinical neurologist in Suffolk
County, N.Y. “One environmental factor is estrogen but a genetic
predisposition has been firmly established.” Although hormones
are unlikely to explain the entire picture, a recent study revealed
that women with a history of migraines may be less likely to develop
breast cancer than other women. Because breast cancer has been linked
to higher lifetime exposure to estrogen, the fact that migraines are
more common when there is a drop in estrogen may support the hormone
theory. Christopher Li, MD, PhD, a cancer epidemiologist at Fred
Hutchinson Cancer Research Center in Seattle, Wash. and study co-author
is interpreting the results with caution. “It may be the treatments
used for migraines,” Li told Scientific America, which include
non-steroidal anti-inflammatory medications. But if the painkillers are
excluded, the lower levels of estrogen may be responsible for lower
breast cancer rates and migraine headaches. The symptoms,
duration and frequency of migraines can vary greatly from person to
person. They may be debilitating for some people. Often times,
migraines can come along with sensory warning signs such as seeing
flashes of light, blind spots or feeling nauseous (with or without
vomiting). Other symptoms include: - Intense, throbbing pain on one, or sometimes, both sides of the head. - Feeling “pins and needles” in a limb. - Sensitivity to light or loud sounds. - Pain that worsens with physical activity and/or interferes with daily functioning. In
some people, the pain lasts for a short period of time; other patients
describe lingering symptoms that can last up to three days. In
addition, some people get migraines on a regular basis, yet others may
experience them much less frequently. Currently, there is no cure
for migraine headaches, but the symptoms can be managed effectively
with pharmaceuticals and lifestyle changes made under medical
supervision. “There are many experimental drugs being looked at,” notes
Pearl. “And there is research into newer biochemical modalities.” In
addition to pharmaceutical treatments, migraine sufferers should not
discount the value of lifestyle changes. Many experts recommend keeping
a diary to record potential triggers, so patients can attempt to avoid
them. “Exercise and attention to diet is important,” says Pearl.
Behavioral changes that have been proven effective include limiting
caffeine and alcohol, engaging in regular physical activity and coping
with stress.
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